Triyoga Camden
Sun 9 December 2018
14:00 - 17:00
£35
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“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”Nikola Tesla


In today’s world, it is almost a cliché to say that everything is ‘vibration’, yet it would be difficult for most of us to say we have experienced this statement fully.


This workshop will combine asana and sound to create a physical experience, so you may become aware of how the vibration of various sounds can alter your perception of your body - and by that your experience of the world.

We will do this by focusing on the chakras, exploring a sequence of asanas and unique tones that accompany each one.
The asanas serve to awaken the chakra’s surrounding joints, endocrine glands, and muscles. The tones will be held long enough for participants to feel the powerful vibrational effect they have on the related chakra, and then the asana sequence for that chakra will be repeated. You will be able to feel a difference in the asana sequence from before you chanted to after, hopefully giving you a better understanding of how sound can alter your experience of your body.

 

Jeff has been practising yoga and meditation for over 20 years, has trained yoga teachers for many years on triyoga’s TT and has received Yoga Alliance’s highest level of certification (E-RYT 500/senior teacher). He has a seriously playful and mindful unique teaching style which is varied, creative and influenced by many different schools - including the emphasis on breath and movement of vinyasa flow, the precision of Iyengar, the heart orientated grace of Anusara and the spirituality and traditional philosophy of Jivamukti and Satyananda schools. He was a contributing author on the book ‘Everyone Try Yoga’ and teaches workshops, yoga weekends and retreats both in the UK and internationally. See https://jeffphenixyoga.com / for more details.

 

Daniel is a heart-centered complementary therapist, with over 17 years' experience in providing treatments and massages that include Deep Tissue, Swedish, Indian Head and Lomi Lomi Massage; Prana Healing, Reiki and Attunement. Passionate about the Hawaiian tradition, Daniel also started to teach lomi lomi and perfected a 4-handed version of this treatment with his wife, Dora, that is enlisted by Time Out as one of the best massages in London. Daniel had the honor of massaging people like enlightened master Mooji, Grammy Awarded Lady Rizo, writer Neil Gaiman and yoga teacher authorities like Erika Tourell, Kwali Kumara or James French. As a previous corporate trainer and coach, Daniel understands the importance of healing and relaxation in his clients’ lives.
For more information go to www.4handedlomi.co.uk

 

BOOK NOW  £35