Yoga Workshops

 
I teach regular yoga workshops in London and around the UK.  These are a great opportunity for a more detailed exploration and to delve deeper into a particular subject area. Perhaps even exploring areas of yoga that we don’t have time for in a normal yoga class.  We are able to  focus on specifics and gain new insights, tips and tools to transform your practice and understanding. 
 

"Your yoga workshop left me feeling on top of the world, ready to face anything and believing that all was possible. Everyday should be spent feeling how your yoga workshop left me feeling!"

Zeena

FIND YOUR CENTRE, EXPLORE YOUR EDGE AND AWAKEN 'THE BODY OF LIGHT'
Yoga West, London
Sat 24 November 2018 13.15 - 15.15
£25 

A look at how to evolve your experience and practice of yoga so that there is a fusion of the physical body with the spiritual mind...learn more

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SOUND + MOVEMENT: A SYNERGIC EXPLORATION OF SOUND AND MOVEMENT - Jeff Phenix + Daniel Roszik Csendes
Triyoga Camden
Sun 9 December 2018, 14:00 - 17:00
£35

In today’s world, it is almost a cliché to say that everything is ‘vibration’, yet it would be difficult for most of us to say we have experienced this statement fully.This workshop will combine asana and sound to create a physical experience...Learn More

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RADICAL ACCEPTANCE: A VINYASA PRACTICE TO REFLECT + RESET
Triyoga, Soho
Sun 16 December 2018, 10.00 - 12.30
£30

The end of the year is a good time to reflect and reset - to take a pause before we get sucked into the busy holiday season of Christmas parties and excess. We will invigorate body, mind and spirit...Learn more

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NEW YEAR'S DAY:
REJUVENATION + TRANSFORMATION 

Triyoga, Soho
Tues 1 January 2019, 10.00 - 12.30  
£30

New Year's Day is a powerful time and opportunity for making a brand new start and for re-energising and refocusing your yoga practice and life. Learn more...

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JANUARY DETOX:
REJUVENATION & TRANSFORMATION
Indaba, London 
Sat 5 January 2019, 13.30 - 16.30
£35

January is a powerful time and opportunity for making a brand new start and for re-energizing and refocusing your yoga practice and life. Learn more...

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JANUARY DETOX: 
REJUVENATION & TRANSFORMATION
Life Centre, Notting Hill 
Sat 6 January 2019, 14.00 - 16.00
£25

January is a powerful time and opportunity for making a brand new start and for re-energizing and refocusing your yoga practice and life. Learn more...

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What my students say

"Your yoga workshop provided me with a total awakening of my body, mind and my spirit. I am used to doing 'normal length' classes but the opportunity to immerse myself in a full day of yoga completely re-energised my entire being and elevated my sense of awareness to one which I had never experienced before."

Zeena 

"As one of the world’s worst meditators I can honestly say that I have got closer to that point of profound silence in Jeff’s yoga workshop than I have with the many yoga teachers of India with whom I have studied. He is the genuine article – a gifted teacher deeply commitmed to the ancient yoga teachings. He wants to infect everyone with his enthusiasm, but he is very cool and never stuffs it down your throat". 

Lucy

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"I just attended your yoga workshop at Indaba. It was amazing  I truly loved every second of the 3 hours, it went so fast. Your voice was mesmerising and I loved the way you made us explore and play in the poses."

Simon

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