Summer Online Mini Yoga Retreat
Sunday 19 July 2020
9am - 11.30am
£20 (or £15 if required)
"In a pandemic, self-isolation is called quarantine.
In Buddhism, it is called retreat.
From the cave of our home, like the meditators of ancient times,
In Buddhism, it is called retreat.
From the cave of our home, like the meditators of ancient times,
we can consciously kindle the lamp of compassion and connection."
~ Lama Willa Miller
I want to bring the benefits of immersing in an extended retreat style yoga and meditation practice to you in your own homes at an affordable price. This will follow a similar format of how I teach my mixed level morning practice on retreat and will incorporate asana, pranayama and meditation into the session. Compared to a 'normal' length yoga class, this will give you the opportunity to go deeper and subtler with your yoga practice and have a richer more profound experience.
