Online Mini Yoga Retreat

Spring Online  Mini Yoga Retreat
 Sunday 10 May 2020 
9am - 11.30am
£20
 
"In a pandemic, self-isolation is called quarantine.
In Buddhism, it is called retreat.
From the cave of our home, like the meditators of ancient times,
we can consciously kindle the lamp of compassion and connection."

~ Lama Willa Miller
 
 
 I want to bring the benefits of immersing in an extended retreat style yoga and meditation practice to you in your own homes at an affordable price.   This will follow a similar format of how I teach my mixed level morning practice on retreat and will incorporate asana, pranayama and meditation into the session. Compared to a 'normal' length yoga class, this will give you the opportunity to go deeper and subtler with your yoga practice and have a richer more profound experience.  
 
 
 
 

 

"Jeff is lovely to be taught by - positive, encouraging and kind, playful and funny, totally inspiring. Uplifting. Wise.  I also found the meditations to be a bit of a revelation. It was like finally being able to swim after years of lessons."  Lucy

"It was just what I needed. I have felt very clear headed and a lot calmer since. I loved all the meditation and the asana practice too. I feel so much better physically and mentally from the weekend’s practices."  

Emma

  • PRICES/BOOK

Booking

retreats@phenixyoga.com
t.07954 578 439

£20 per person 

If you have any worries that you might not be suitable for this yoga weekend because of e.g. injuries or medical conditions such as pregnancy or you consider yourself a relative beginner - please contact us directly to discuss before booking.
 
we have tried to offer this at a reasonable rate so you feel you are getting good value for money for the hours of teaching you are receiving but if this is too much for your current financial situation please get in touch with us directly.
 
To book please email to receive bank details and confirm your payment.
 
You will then be sent a meeting invite so you can join the retreat.  You will also need to create a Zoom account and download Zoom
 
 

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